SOUND HEALING LOTUS ACADEMY UK
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​​​Sound Meditation 

Many ask why is meditation so difficult to do
​but with Sound Therapy Healing it has never been so easy


 

Many say, I cannot stop the almost incessant stream of thoughts that seems to be lodged in my mind.  How can I switch off my thinking mind even for just a few moments?

Sound and Vibration can help to facilitate shifts in our brainwave state by using entrainment. Entrainment synchronises our fluctuating brainwaves by providing a stable frequency which the brainwave can attune to. By using rhythm and frequency, we can entrain our brainwaves and it then becomes possible to down-shift our normal beta state (normal waking consciousness) to alpha (relaxed consciousness), and even reach theta (meditative state) and delta (sleep; where internal healing can occur).

This same concept is utilised in meditation by regulating the breath, but with sound it's the frequency that is the agent which influences the shift. 

Sound healing, or vibrational resonance therapy, works by using certain sound frequencies and waves to enable the reduction of stress and anxiety and to create a meditative and relaxing state, which eventually Meditation really can occur.  
 

Sound has been utilised in various cultures for thousands of years as a tool for healing. Whether through the use of mantras (voice) or instruments, these various techniques all have the same intention; to move us from a place of imbalance to a place of balance.
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​​      You Rest, Relax and Re-Energise your soul 
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Sound Therapy has long been used to manage a broad range of health conditions.  The treatments are based on the understanding that all forms of matter - including our body's cells, they vibrate at different frequencies. 

​Factors such as stress, depression and dis-ease, can cause cells and organs within our bodies to vibrate at non-optimal frequencies.  ​ 


Sound healing therapy uses many aspects of pure frequencies and harmonics from instruments such as, Gongs, Crystal Bowls, Himalayan Bowls and so much more.

​Sound Healing improves your physical and emotional health and well-being overall.

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THE BENEFITS OF SOUND HEALING
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Be in Harmony with your Mind, Body and Soul


​Benefits of Sound Therapy Healing            

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Deeper rest and relaxation
 Chakra balancing
 Pain is often released
 Improved overall alignment
 Detoxification
 Help with depression/anxiety and stress
 Help with physical ailments
Increase in physical energy levels
 Relief from stress and anxiety
Release of energy from the past that is affecting you now
 Help focusing the mind and lessening mind chatter
 Assistance during a time of insomnia

 Sound hydrates the tissue
 Sound helps the body stay more liquid
by way of releasing blockages 

Sound work speaks directly to your innate intelligence
 Sound compliments and enhances other mind body therapies
 Enhances other mind body therapies
 Improves circulation and oxygenation

Sound can reduce blood pressure enabling healing ​

Some or all may be experienced during a session  


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Getting Pampered Has Never Felt So Good



Your Mind, body and soul is the engine of your life and if something goes a miss or out of alignment, we feel those pains and aches hence causing dis-ease in the body.

By honouring your mind, body and soul with a bit of pampering and you time, you could benefit and make a difference in your health & well-being. 


Come and try a session and see how rested, relaxed and renewed you will feel after the session.
In the words by Dr. Clarissa Pinkola Estés

“We do not become healers. We came as healers. We are.
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Some of us are still catching up to what we are. We do not become storytellers. We came as carriers of the stories we and our ancestors actually lived. We do not learn to love in this sense.

We came as Love. We are Love. Some of us are still catching up to who we truly are.”



Come and try a session
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Many clients whom have attended our sessions, have benefited from even one session.  They say, that they felt re-energised, rejuvenated and even less stressed, they also felt they were able to function to an optimum level in their everyday life. 

​This feeling went on for many days, and some even slept very well having not been able to rest or their mind, which took over the mundane things in life. 

For more reviews and clients experiences, please visit and click the button below and this will take you to our facebook page of reviews. 



FACEBOOK REVIEWS
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                   We Would Love to See You Visit us soon 


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PLEASE NOTE:- All content is copyrighted to Sound Healing Lotus Academy UK - Copyright@2014.  All rights reserved 


​Telephone
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07740075148


Email

contact@soundhealinglotusacademy.co.uk
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  • Home
  • About
  • Sound Healing Therapies
  • Energy Healing Therapies
  • Meditation Group Sessions
  • Contact
  • Other Services
  • Blog Information
  • Disclaimer