Many ask why is meditation so difficult to do
but with Sound Therapy Healing it has never been so easy
Many say, I cannot stop the almost incessant stream of thoughts (mind chatter) that seems to be lodged in my mind. How can I switch off my thinking mind even for just a few moments?
The sound waves from the instruments entrain the brain to move you into the deeper Alpha, Theta and Delta brain wave frequencies, inducing a deep meditative and peaceful state. As human beings, we are comprised mainly of liquid, these vibrations deeply penetrate our bodies, moving through our tissues and organs. The sound resonates directly into our cellular memory releasing blockages and creating a profound sense of peace and relaxation where internal healing can occur.
This same concept is utilised in meditation by regulating the breath, but with sound it's the frequency that is the agent which influences the shift.
Sound healing, or vibrational resonance therapy, works by using certain sound frequencies and waves to enable the reduction of stress and anxiety and to create a meditative and relaxing state, which eventually Meditation really can occur.
Sound has been utilised in various cultures for thousands of years as a tool for healing. Whether through the use of mantras (voice) or instruments, these various techniques all have the same intention; to move us from a place of imbalance to a place of balance.
You Rest, Relax and Re-Energise your soul